Sunday Meal Prep

SOP Introduction

  • SOP Title: Sunday Meal Prep
  • SOP Time period: 09:00 - 12:00
  • SOP Run Time: 180 minutes
  • SOP Days Performed: Monday - Friday
  • SOP Introduction/Purpose/Summary: This SOP supports the @ReachableCEO with the most cost effective, healthy, lowest effort/highest return nutrition using his proprietary model of [redacted paid content].

SOP Steps

  • START
  • Put reusable [brand and other details are redacted paid content] storage/food containers/lids/water/coffee containers/straws into dishwasher (disassembling as necessary).
  • Go to [redacted paid content] stores and obtain [redacted paid content] meal components.
  • Return home
    • remove all items from dish washer
    • prepare meal assembly space
    • assemble meals [details of assembly are redacted paid content]
  • END