- SOP Title: Food Prep
- SOP Time period: 06:45-07:00, 11:00-11:15, 19:00-19:15 (with snacks in the 8 hour window between 11:00 and 19:00)
- SOP Run Time: 15 minutes
- SOP Days Performed: Every day
- SOP Introduction/Purpose/Summary: Nourishment of the @ReachableCEO
- START
- Remove [redacted paid content] from fridge and place on dining room table.
- Remove food module container from fridge.
- Remove lid from food module container, rinse if necessary, stow lid in storage area.
- Place food module container into microwave for [redacted paid content].
- [redacted paid content]
- [redacted paid content]
- Get [redacted paid content] from storage area and move to dining room table.
- Get [redacted paid content] from storage area and move to dining room table.
- Get [redacted paid content] from fridge.
- [redacted paid content]
- [redacted paid content]
- [redacted paid content]
- Remove food module container from microwave.
- Consume food. No cell phone/screen use during this time.
- Rinse out food module container (it will be washed in dish washer on Sunday as part of meal prep SOP)
- Place rinsed food module container in storage area.
- [redacted paid content]
- Place [redacted paid content] in storage area.
- END